EP 5: Is Stress Making You Sick? Paying Attention May Save Your Life

In this episode, we discuss the physical sighs of stress, and what modern day flight-fight might look like. Barb Fletcher shares her experiences of physical stress in the form of TMJ, and observations of how stress showed up in her body during a recent stressful time in her life. 

Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart.  Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go to LessStressinLife.com  

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