Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this episode, we explore mental and emotional resilience; the ability to bounce back during stressful and challenging times in life.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go click here.