In this episode, we share the concept of coherence; a state in which the mind, body, heart and emotions are in sync. Coherence allows body systems to work better together.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go click here.