Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this episode, we talk about the power of the breath in helping to control stress.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go click here.