Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
This podcast is all about less stressful communications. We talk about the energetics of communication, barriers to sending and receiving clear communications, and how to make sure we send the messages we intend.
Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series mentioned in the podcasts? click here.