Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this episode we share tips and tools for less stressful social media time and managing your email inbox.
Co-hosts Deb Timmerman and Barb Fletcher are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To take the Stress and Wellbeing Assessment in Canada, click here. To take the Stress and Wellbeing Assessment in the US, click here.