Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.
In this episode we discussed the challenges of seasonal transitions and ways to transition from one season to another with ease.
Co-hosts Deb Timmerman and Barb Fletcher are certified HeartMath® Trainers, and certified stress educators, who are skilled at helping people discover the power of living form the heart. To take the Stress and Wellbeing Assessment in Canada, click here. To take the Stress and Wellbeing Assessment in the US, click here. Register for #WeAddHeart here.