EP 48: Exercising your Gratitude Muscle can Make you Mentally Strong Guest:Sharon Saraga WaltersEP 48:

Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.

This episode’s guest is Sharon Saraga-Walters, Sharon has spent the past 35 years in the health and wellness world. After graduating with a BS in Health Promotions, she launched a business as a Personal Fitness Trainer, then trained to become a Massage Therapist and is now an author and gratitude coach.

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