What is Reflexology?
Reflexology is an integrative health practice that maps a reflection of the body predominantly on the feet, hands, face, and outer ears. It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally.
How does it help the body?
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi, which can cause an imbalance in the body. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free.