Watch your mail for instructions to access the stress assessment, scheduling your 30 minute review and ZOOM details.
"Barb is amazing. She is so kind and has a way of putting you at ease. This helps you do what you need to do to find your best self. I always have a great experience when I see Barb." ~Stacy Willis Fredericton, New Brunswick
"I learned multiple techniques to calm down stress. I also learned alternative ways of controlling anxiety symptoms." ~Phylicia Wilson, Grand Rapids, MI
"A networking friend referred me to Deb Timmerman and for that, I will be forever grateful. Like so many others, my life was stressful, but I wasn't dealing with it effectively so I was frustrated and overwhelmed to the max. Deb and I met for 13 sessions where I learned how my brain works and she taught me several stress management tools and techniques that have helped me go from high stress and low energy to low stress and high energy levels. What a dramatic improvement in a short period of time!!" - Alix Criswell Grand Rapids, MI